An ear bud stabilizer (1) that is worn on an individual's head over a pair of ear buds (18) to prevent the ear buds from falling out of the wearer's ears and to provide better sound quality from the ear buds. The ear bud stabilizer has a substantially C-shaped band (2) with ear covers (7A, 7B) each having a mesh covering (8) located thereon. The C-shaped band is preferably constructed from a resilient material that pushes the ear covers toward each other, thereby providing an inward pressure on the user's ears. The mesh coverings allow air circulation within the user's ears while performing activities, thereby preventing sweat from collecting in the user's ears.