An ergonomic faceguard for a helmet, and a helmet including the ergonomic faceguard; the faceguard including a wire grid having a plurality of horizontal wires. The plurality of horizontal wires includes a horizontal wire configured to extend proximate to a user's chin, the horizontal wire including a pair of lateral sections for engaging a shell of a helmet and a front section extending between the lateral sections, with the lateral sections extending along a common plane and the front section deviating from the plane along which the lateral sections extend. The front section has an anterior point that is elevated at a height that is greater than a height of the lowest point in the front section.