Patent attributes
A resistance training apparatus and method for providing a plurality of training vectors having points of origin variable by direction and elevation to a trainee. The apparatus may accommodate a plurality of trainees and provide multiple training vectors to each trainee. In one embodiment the apparatus includes a base forming the training area and a pair of tower assemblies, each providing members for attachment to the harnesses worn by the athlete. In another embodiment the apparatus provides at least sixteen training vectors to a trainee. Each of the members providing the training vectors are independently adjustable such that balanced or unbalanced loading may be applied simultaneously to a trainee from multiple directions and multiple planes.
