Patent attributes
A manually controlled and driven resistance exercise machine is provided. The exercise machine enables a user to stimulate his/her muscles by various concentric, isometric and/or eccentric exercises. The machine has a generally horizontal platform and a vertical tower wherein both the generally horizontal platform and the vertical tower have an interior which contain a rope, gears and/or a pulley. A second person manually controls the resistance and velocity of the rope by controlling a crank or wench on the vertical tower. The person exercising consistently pushes up on the bar, handles, straps, hooks or the like while the second person alters the downward force of the bar, handles, straps, hooks or the like by controlling the crank or wench.
