An exercise equipment frame, such as a power cage, is formed from uprights that comprise at least two sections that are telescopically interfit with one another. The sections have an interference fit between them when the telescopic interconnection is made that is tight enough to require the use of a tool that enables leverage greater than that achievable by the hand pressure of a user. The sections may be of substantially equal length to one another when forming the main uprights of the frame to allow packaging of the sections when disassembled in a carton of more regular dimensions. The sections may also be unequal length to allow coupling of a frame extension to the top of a completed power cage type frame.