A jump hoop device is provided to assimilate all benefits of a conventional jump rope without use of rope which can become entangled in a user's feet or become worn with frequent use. The present jump hoop device is especially beneficial towards improvement in the areas of exercise, fitness, therapy, rehabilitation and sports training or for enjoyment at home by both children and adults. The apparatus of the invention provides quick and easy adjustment in height and width by an improved adjustment means which does not require use of bolts, pins, nuts or other means. The present apparatus can be used as a double hoop assembly providing double jumping per rotation or as a single hoop assembly like the conventional jump rope. A counter device and means of providing music or other sound recordings are attached to a pair of handle assemblies respectfully, for providing added entertainment or instructional purposes.