A swing systems is disclosed. Said swing system comprising a pod, a two or more pod hangers and a two or more hanger strap sets. Said pod comprising a one or more vertical portions and a one or more horizontal portions. Said two or more pod hangers attached to said one or more horizontal portions of said pod. Said two or more pod hangers comprising at least a first hanger and a second hanger. Said two or more hanger strap sets attached to a two of said two or more pod hangers. A one of said two or more hanger strap sets comprises A leg strap assembly having a first end and a handle loop at a second end, and An arm strap assembly having a first end and a handle loop at a second end.