A sole wear protection system for minimizing wear to a sole of a shoe includes a shoe being worn on a foot. The shoe includes an upper positioned over the foot when the shoe is being worn. The shoe includes a sole coupled to the upper and positioned under the foot when the shoe is being worn. A plurality of sleeves extends into the sole of the shoe. Each of the sleeves includes an open bottom end. A plurality of plate assemblies is mountable to sleeves. The plate assemblies are positioned between the sole and a support surface to minimize contact between the sole and the support surface.