A hand grip for training a batter such that both hands of the batter are properly positioned for impact with a baseball is provided. The bat grip includes a generally cylindrical member having an inner surface configured for receiving a lower portion of a bat, the member including an upper portion and a lower portion; the upper portion including a first plurality of finger grooves and a first protrusion disposed diametrically opposite the first plurality of finger grooves, the first protrusion configured to provide tactile information to a first hand of a batter; and the lower portion including a second plurality of finger grooves and a second protrusion disposed diametrically opposite the second plurality of finger grooves, the second protrusion configured to provide tactile information to a second hand of the batter, wherein the first protrusion is angularly offset from the second protrusion by a first predetermined angle.