US Patent 7527568 System and method for training a football player

A football training system and method for training a player football technique, strength and endurance. The system provides an engagement member that can be engaged and driven upward and substantially simultaneously rearward. The system includes a life-size simulator, dummy or engagement member for providing a true-to-life training experience. The system is capable of providing increased resistance to the player as the player drives the dummy and also provides a speed and power indication to the player, his or her coach or trainer.