The present disclosure relates to a load carrying assembly, including: a vest having a front section, a rear section spaced rearwardly of the front section, and left and side sections extending between the front and rear sections, wherein the front section and/or the rear section includes an attachment pocket; and a pouch attachment has a flap extension fixed to a pouch section, wherein the flap extension has a fastener that is configured to securely attach to a corresponding fastener positioned inside the attachment pocket.