A modular frame system for glasses includes a frame with a first eye portion on a first side and a second eye portion on a second side. Interposed between the first eye portion and the second eye portion may be a nasal bridge section that couples the first eye portion to the second eye portion. Positioned in the first eye portion may be a first lens and the second eye portion may be a second lens. On a first lateral edge of the first eye portion may be a first protrusion. On a second lateral edge of the second eye portion may be a second protrusion. A coupling system may interact with the first and second protrusions so as to allow a user to quickly change frame arms, bands, etc.