Patent attributes
A balance board for training and fitness that comprises a balance board body, a rolling ball or roller, and an adjusting component; the adjusting component comprises two arc-shaped adjusting parts and two vertical adjusting parts; when in use, the two arc-shaped adjusting parts and the two vertical adjusting parts cooperate to form a first movable space for adapting the rolling ball, the two arc-shaped adjusting parts cooperate to form a second movable space for adapting the rolling ball, and the two vertical adjusting parts cooperate to form a third movable space for adapting the roller. The two arc-shaped adjusting parts and two vertical adjusting parts can be used together or independently to form a plurality of movable spaces with different ranges, so that the swing amplitude of the balance board body can be adjusted to meet users with different training needs.
