A trim accessory and method of its use that attaches or retrofits to an existing recessed light fixture, and directs or restricts emitted light from the lighting fixture to areas or locations desired by the end user. The trim accessory attaches to the trim, and has a tapered annular panel with an outer surface, an inner surface, an outer edge, an annular inner portion, and one or more retainers along the annular inner portion that retain an outer periphery of the outer-extending trim of the recessed lamp, to secure the trim accessory against the ceiling or other surface using the recessed lighting fixture. The tapered annular panel extends outwardly and upwardly against the ceiling, to blend visually into the undersurface of the ceiling.