The present invention relates to a protective upper and lower body assemblies and protective suit comprising the same. The protective upper body assembly comprises a ventral and a dorsal padding panels, a left and a right shoulder fasteners, and a left and a right flank fasteners. Each of the ventral and the dorsal padding panels include at least two layers of resiliently compressible material and one layer of breathable material. The protective lower assembly comprises a left and a right upper thigh portions, a left and a right lower thigh portions, a left and a right knee shells, a left and a right lower leg portions, and a left and a right feet shells.