An article of footwear is provided and includes an upper, a sole secured to the upper and including a stabilizing member extending outwardly from the upper, where the stabilizing member includes a groove that separates the stabilizing member into a medial balancing member and a lateral balancing member, and the medial balancing member and the lateral balancing member move independently of each other to provide balance and stability on different terrains, and a support plate is positioned between the upper and the sole.