A torso stabilization restraint configured to restrain a user in a seat, includes an inflatable first module, an inflatable second module, an inflatable third module, and connectors arranged on one or more of the modules. The connectors are configured to reversibly connect a) the first module and the second module, and b) the second module and the third module when the first, second, and third modules are inflated. When the first, second, and third modules are inflated and connected, the torso stabilization restraint and the seat combine to exert radially inward directed pressure on a torso of the user. The first and second modules are deployable from a seat. The second module is deployable from a seat belt, is arranged between the first and second modules, and is configured to couple to the first and second modules when the modules are inflated.