A tourniquet assembly for providing additional comfort when giving blood includes a pad which is comprised of a flexible material. The pad has a first side, a second side and a perimeter edge extending between the first and second sides. The perimeter edge includes a front edge, a rear edge, a first lateral edge and a second lateral edge. The pad is elongated and has a longitudinal axis extending through the first and second lateral edges. A band is coupled to the second side of the pad. The band extends along the longitudinal axis. The band is comprised of a flexible material and is wrapped around a limb to secure the pad to a person's limb.