Patent attributes
A helmet that can effectively reduce the rotational acceleration of an impact and at the same time also effectively reduce translational acceleration is provided. A helmet has an outer shell including a hard material and a shock absorbing liner (14) disposed inside the shell. The shock absorbing liner (14) includes a main body liner (16), a recessed portion (30) provided at an inner surface of the main body liner (16), an insert liner (18) fitted into the recessed portion (30), and a central raised portion (42) (central support member) disposed between a bottom surface of the recessed portion (30) and a bottom surface of the insert liner (18). When the helmet receives an impact, the insert liner (18) swings about the central support member as a fulcrum, thereby reducing the impact.