US Patent 10507352 Weight lifting equipment and methods

Various weight racks, plate racks, jerk blocks, and methods are disclosed. In some embodiments, the weight racks comprise one or more weight stands that can be connected and disconnected and that comprise rolling elements that allow free movement of the weight stands. In some embodiments, plate racks that allow weight plates to be rolled into and out of them are provided. In some embodiments, jerk blocks that are height adjustable without stacking are provided.