An arm and chin support device for a user that is to be seated for an extended time period. The arm and chin support includes a lap support having a base for resting on the lap of a user. The base includes a first leg pad, a second leg pad, and an intermediate curved pad that joins the first and second leg pads together. A length adjustable central mast is pivotally attached to the intermediate curved pad. Also included is an arm support that is movably adjustable. The arm support includes a tubular member and an arm carrier for supporting an arm of a user. In addition, a chin support is pivotally attached to an upper end of the central mast.