The present invention relates to a cantilever seat cushion for reducing lower back strain, including: an inner pre-cut foam; an air tight shell that surrounds the inner pre-cut foam; an outer fabric cover that surrounds the air tight shell; an air valve that adjusts an incline angle of the cantilever seat cushion by deflating or inflating the seat in which the incline angle of the cantilever seat cushion is in a range from 10 to 25 degrees.