A device for performing ankle-based inversion postures. A primary loop in combination with retainer loops forms an ankle enclosure which contracts in response to the application of load tension. An expansion of the ankle enclosure occurs when an upward force is applied to it with a simultaneous application of downward force on the release loop. A linkage between the lowest points on the primary and release loops transfers applied tension between these components to ensure a smooth expansion action of the ankle enclosure. A connector loop forms a topmost location on the device and is the junction point for the mounting loop which anchors the device to support structures for its use.