Various embodiments of the present invention are directed to a sliding exercise apparatus. In various embodiments, the sliding exercise apparatus includes a sliding unit with a platform, a sliding surface, a motion sensor, and a transmitter. The sliding unit moves in response to pressure applied against the platform, as the sliding surface is adapted to slide along a ground surface in one or more directions. The motion sensor generates activity data based on one or more characteristics of the movement, such as speed, direction, etc. The transmitter sends the activity data to a computing device, which is adapted for processing, storing, and sharing information based on the activity data.