A well optimizing system and method for lifting fluid that accumulates and retards production in a well. The system includes a plunger having a piston and a detachable plugh. The piston has a sealing section and a retrieval end and defines a passage through the length thereof. One or more pads are radially extendable from the sealing section. The detachable plug is positional in the retrieval end in a position to substantially block the flow of fluid through the passage from below the plunger. The system may further include a production control system.