Plant Milk is an alternative or substitute for dairy milk, and is also commonly consumed as a regular beverage. Examples of plant milk include milks made from grains, pseudo-cereals, legumes, nuts, seeds, and coconuts. A popular category of plant milk is nut milks, that are made from one type or a combination of nuts. Plants milks can be used to make alternative dairy products such as cream, ice cream, cheese, and yogurt.
- Barely
- Oat
- Spelt
- Rice
- Quinoa
- Soy
- Lupin
- Pea
- Peanut
- Almond
- Cashew
- Hazelnut
- Pistachio
- Walnut
- Chia seed
- Flaxseed
- Pumpkin seed
- Sesame seed
- Sunflower seed
- Hemp seed
Timeline
Further Resources
Consumers not confused by milk alternatives
Jacqui Fatka
Web
DIY Non Dairy, Plant-based Milks | Zero Waste Recipe
September 13, 2017
FDA ups ante in plant 'milk' debate: 'We're on a fast track to take a fresh look at labeling'
Elaine Watson
Web