Ambarella

Ambarella is a tropical plant native to Sri Lanka and South India, which is also grown in other tropical regions of the world. It is also known as the Santol apple or ball apple. Ambarella is round or oval, with an orange peel and white, juicy flesh that has a sweetish taste. Inside the fruit are several large seeds.

Ambarella is a rich source of vitamin C and dietary fiber, which may help improve digestion, control cholesterol, and support heart health. It also contains vitamin A, calcium, iron and other nutrients.

Ambarella can be eaten fresh, as well as used to make juices, jams and other dishes. The fruit is also used in traditional medicine to treat a number of ailments, including stomach pain, coughs, and bronchitis.