
Born in Irkutsk, graduated from a university in his native city with a degree in Psychology. Fedor began his career by participating in Internet battles. In 2012, his first mini-album "Sector Trip" was released. Then the albums “Premorbid” and “METEORONIMBER” and the series of EP “Suspense” were released . In 2016, STED.D, as part of the Gnoev Ark team, won the 8th team battle hip-hop.ru, and also wrote the album ICMP: Internet Control Message Protocol, which, in addition to solo compositions, included collaborations with Pyrokinesis and Obladaet. In support of the release, 6 mini-clips were released.
In 2017 Fedor moved to St. Petersburg. After the release of the albums "Cycle" and "Come and See", he organized a tour with Pyrokinesis. The following year, he released the work Paints, and in the fall, before the publication of the maxi-single “I AGAINST MYSELF”, he staged a suicide, which was perceived by rap portals as an “attempt to hype”, however, Fedor himself states that he wanted to show the coming creative rebirth.
In 2019, the album “Depression Does Not Exist” was released, which reveals the topic of psychological problems. He also took part in the 17th independent battle, where he reached the fifth round. In 2020, the work “We have been in hell for a long time” was released.
ICMP: Internet Control Message Protocol" (2016) - the work of Fedor, on which 7 audio recordings. Pyrokinesis and Obladaet are guests on this release. The songs "Cairn Ii" and "Bottom" (together with Obladaet) should be noted separately - they received positive reviews This release shows the creative development of the artist and this directly affects the number of the artist's listeners.

Alexander Ivanovich Inshakov. Born January 23, 1947 in Moscow. Soviet and Russian actor, film director, screenwriter, stuntman, producer. Alexander Inshakov was born on January 23, 1947 in Moscow. Father - Ivan Semyonovich Inshakov (born 1915), physical education teacher. Mother - Zoya Alekseevna Inshakova (born 1924). He grew up in the Kozhukhovo area. After graduating from secondary school No. 509, he entered the VTUZ plant at ZIL, worked in a mechanical assembly shop. Since 1967, he worked as a gymnastics coach in the DSO "Trud", in 1974-1980. - judo coach In 1984 he graduated from the correspondence department of the Moscow Regional Pedagogical Institute, received the specialty of a trainer-teacher. In the early 1970s, on the advice of the sculptor Alexander Rukavishnikov, Alexander Inshakov began to train karate under the guidance of Alexei Shturmin. After several years of training, he became an instructor, received a black belt. Participated in competitions - was the absolute champion at the first Moscow championship in 1979. After the ban on karate, he went underground, participated in demonstration performances. Later he switched to aikido. In the 1990s, he starred in the advertising blog "Shop on the Couch" for a long time.
In the cinema, he initially acted as a stuntman, then he began to play episodic characters who know martial arts or perform complex tricks.
More than 20 years he worked at the film studio "Mosfilm".
In 2010, Inshakov and Denis Alekseev merged their film companies Favorit-Media and Cascade into Triada-Film.
In September 2013, he became an honorary member of the official fan club of the Klitschko brothers.
Alexander Inshakov was declared “undesirable” by the Federal Bureau of Investigation and was denied entry into the United States due to suspicions of links with organized crime groups.
Among the most famous films of Inshakov is The Crusader (1995), in which he acted as a director and producer, and also played the role of stuntman Alexander Konov. He was the producer of the cult series "Brigade" (and also played the role of a cameo - he played himself). Inshakov loves music, writes arrangements of famous songs and romances, composes original compositions. His first performance took place at a concert dedicated to the 80th anniversary of the Airborne Forces, and the next - at his own anniversary concert in honor of the 65th anniversary. Married. Wife - Marina Leonidovna Terentyeva (born 1965), florist by education. No kids.

Gloria was born on September 25, 1948 in a wealthy family. The father of the star served as a judge of the Supreme Court, so all the doors were open to his heiress. Perez herself was fond of literature since childhood, and her love for books predetermined her future.
After school, Gloria entered the State University of Rio de Janeiro, and at the same time she met her first chosen one. Engineer Luis Carlos Perez quickly managed to conquer the student, and soon the young people officially registered their relationship. Gloria gave birth to a daughter Daniela, she doted on the baby, in which she saw her copy. The mother spared neither strength nor money to raise a girl who, to the delight of her parents, grew up as a real beauty.
Soon after the birth of Daniela, Gloria and Luis had two more boys one after another: Rodrigo and Rafael. It was then that Perez faced the first disaster in her life. Her youngest son was diagnosed with Down syndrome. She did not abandon Rafael, vowing that she would do everything for the sake of the child.
From worries about her son and dissatisfaction with her work, Gloria was saved by Brazilian TV shows, which became a real outlet for a woman mired in worries. Moreover, Perez was not just a spectator, she constantly tried to think out or change the script of a project. She soon came up with the idea to write her own ending to the Brazilian soap opera "Malu's Woman" and send it to the studio. True, nothing good came of this idea, since Gloria had no experience in screenwriting yet. Gloria was not upset by the first bad experience. Soon after this refusal, she triumphantly entered the world of Brazilian cinema: the terminally ill screenwriter Janet Claire asked her for cooperation. Gloria signed a contract with the Globa company. And she divorced her husband.
Gloria Perez's scripts changed the viewers' perception of the series. The characters on the screens asked questions about globalization and culture clashes ("Clone" and "Roads of India"), fought against trafficking and human trafficking ("Save Me Saint George"). Transplantation-focused series Body and Soul has brought about a change in Brazilian society, with long-unfunded centers and institutes for transplant research now in the spotlight. Cloning, the search for missing children, the correctness of psychiatric diagnoses, the ethical aspects of surrogate motherhood.
Gloria's heirs were growing up. Her favorite Daniela decided to become an actress and, having reached the age of majority, began acting in Brazilian TV series. Gloria was proud of the success of her only daughter and calmly continued to build her career further. However, Perez soon faced another misfortune, and this time irreparable.
In 1992, Daniela got a role in the series "Body and Soul", the script for which was written by her famous mother. In the frame, Gloria Perez's daughter worked with actor Guilherme de Padua, who became her on-screen lover. There are still rumors about their relationship. something happened between Daniela and Guilherme, something that made him decide on a terrible act. On December 28, da Padua and his pregnant wife stabbed Perez 18 times with scissors. Daniela Perez died as a result of blood loss.
The death of her beloved daughter greatly shocked Gloria Perez. However, the screenwriter showed willpower and did not show her emotions in public. Even after the funeral, instead of taking a break from work and being alone with her grief, she sat down to rewrite the script for a new story, which was supposed to star Daniela. And only after she completed her obligations to her superiors, Perez left the profession for three whole years. And all this time I tried to cope with depression.
The return of Gloria took place only in 1995. She, with the same zeal, took up writing new scripts, but those around her could not help but notice the changes that had taken place in her. Gloria first came up with the idea to write Clone in 1997. Then the public discussed the cloned sheep Dolly, and this story impressed the screenwriter. As she contemplated this scientific breakthrough, she wondered how a human clone might feel. So Perez came to create the legendary Clone. The premiere was very successful, and this picture brought deafening fame to its creator.
Unfortunately, Gloria Perez could not enjoy her success for a long time. Since life dealt her a new blow. The son of the famous screenwriter Raphael, who was born with Down syndrome, had very serious heart problems. At the age of 25, he did not survive another operation and left for another world.
Once again, Perez was able to quell grief for the sake of work. She brought Clone to the final, the success of which exceeded all her expectations. But, as was the case after Daniela's death, Gloria sank into depression. Now she could rely only on her only son, Rodrigo, who, shortly before Rafael's death, made her a grandmother.
Today Gloria Perez has four grandchildren. On September 25, the woman who gave the world "Clone" celebrated her 73rd birthday. You can learn about Gloria's life only on her Instagram page*. Now she periodically meets with friends and often travels. She maintains communication with her former son-in-law Raul Gasolla.

Light and color have a strong influence on the formation of the psychophysiological status of the human body
Science has proven the dependence of the choice of color on the state of mind. Light and color have a strong influence on the formation of the psychophysiological status of the human body. This effect is primarily mediated by the activity of the higher nervous system, its sympathetic and parasympathetic divisions. Color can stimulate certain reactions, which in turn can influence decision making.
Red and scarlet color
Saturated shades of red or scarlet colors allow you to feel a surge of energy and cheerfulness. This is the color of decision-making that encourages action, the right choice, a sober, conscious look at the situation, the color of high pressure, physical education and military affairs. However, excessive use of red can lead to a backlash: to irritation, aggression and negative perception of information and as a result to exhaustion of the body. Red color goes well with verbs of incentive action or with a call for maximum concentration. For example: Win! Press the button! Do it! Run! Attention! Dangerously! Carefully! Read here, etc. The most productive perception of red is in the morning and the first half of the day, when you need to cheer up, be filled with determination and ambition.He showed military power, the desire for conquest and victories. Moreover, color affects not only success in military affairs. It is also associated with the erotic sphere, with passion and love. Red is a symbol of perseverance, activity, strength and danger.
Orange color
Orange color is a mixture of red and yellow, where red has not yet lost its activity, but is no longer so aggressive. This is the color of career growth, business activity, positivity and optimism. Orange color stimulates the brain, concentration of influence, increased willpower, increased creativity. In the human body, the positive effect of orange is experienced by the endocrine, respiratory and digestive systems. Color affects the work of all hormones. Orange color is ideal for activating meditations, a positive attitude for the day, for activity and motivation. Also good as a background color. It goes well with affirmations aimed at improving the psycho-emotional background, stimulating positive changes. Androgynous color. I love every moment in my life. I see happiness and love everywhere. I enjoy myself and communication with the world! Another positive effect of color on a person's character is an increase in self-esteem.
Yellow
Yellow color is rightly called the intellectual color. The color of the brain, intelligence, wisdom, maturity, energy, self-sufficiency, fertility and wealth. It has a positive effect on memory, creativity and mental activity. Yellow is often associated with sun and gold, sand and morning. The shade of yellow honey has a completely different emotional coloring. Honey shade is associated with autumn, rust, maturity of age. It should be borne in mind that the yellow (lemon) color has a more favorable effect on people with a leading left hand: it is a right hemispheric color aimed at activating brain activity, stimulating creativity and developing talents. Its effect on the skeletal system of the body has been noticed, according to the principle: the sun - vitamin D - strengthening the joints. Almost never used as a standalone color, yellow blooms in combination with other colors.
Green color
Green is a color-preserving, background color. The color of harmony and tranquility, result and accumulation, tranquility and meditation. The color of the preservation of existing achievements, praise and approval. The influence of green on a person allows you to get rid of bad thoughts and negative emotions. And this already improves the functioning of the cardiovascular system. Warm shades of green help relieve anxiety and fears, doubts and lack of confidence in the future.
Blue
The effect of blue depends on its hue and saturation. In general, the blue color calms, balances, controls, helps to cope with your emotions. conservative color. It has a positive effect on high blood pressure, hyperactivity, irritability. Responsible for mental activity, intelligence and logic. Intense blue is peace, peacefulness and serenity. Dark blue is considered more disturbing and depressing color. It can cause anxiety. However, the excessive psychological influence of color can distort the real idea, immerse a person in a world of illusions. Therefore, in hypnology, a rich dark color is often used. It can be both background and part of other colors. Ideal combination with yellow and orange colors. The lightest shade of blue - blue calms, induces trance, ideal for meditation
Purple
Purple does not exist in nature, rather it is a combination of two opposing colors: red and blue. This explains its mystique, magic and connection with the cosmos. Purple can evoke very strong emotions. There are almost no people who are indifferent to this color, but it causes polar feelings: either love or hatred, or rather, irritation. This color allows you to drive away any fears, to cope with melancholy. Purple is the color of the chosen ones. Regardless of whether you like this color or not, this color suppresses appetite, reduces the ability to rational thinking, but develops intuition, awakens the desire for spiritual growth, which is why it is recommended for those who are fond of meditation. It is ideal as a background color in arousing interest and attracting attention.
Black color
The most controversial and at the same time neutral color. He absorbs, but also gives. This is mourning and celebration. Often black becomes a symptom of depression, melancholy, depression, insecurity. But at the same time, it allows us to relax, gives a positive attitude. Black color affects a person, changes him, lets him into the unknown. It has a cumulative therapeutic effect and can be recommended as a general tonic for people with poor health. This is the color of protest, action contrary to something. The purpose of black is a challenge. It is not recommended to use black as a background color.