Mangosteen is a tropical fruit originating from Southeast Asian countries such as Indonesia, Malaysia, Philippines and Thailand. This fruit has a dark purple rind and white flesh divided into segments that resemble orange slices. Mangosteen flesh has a sweet, slightly sour taste and a soft, juicy texture.
Mangosteen is a rich source of antioxidants, including xanthone, which can help fight free radicals in the body. It also contains vitamins C and B6, iron, magnesium, potassium and fibre.
Mangosteen can be eaten fresh or used as an ingredient in desserts, drinks, sauces and ice cream. In Asian cuisine, it is also used as an ingredient in marinating meat and fish. In addition, mangosteen extract is often used in beauty and skin care products as it is considered beneficial in combating the signs of skin aging.
