LIT Method is a fitness company.
DevelopedIt is developed by husband and wife duo Justin and Taylor Norris, LIT Method is a combination of personal training, physical therapy, and injury prevention — and they have created a machine called the LIT Strength Machine which is an all-in-one rower, Pilates reformer, and strength trainer that offers more than 500+ low impact exercises including strength, cardio, Pilates, rowing, and recovery.
LIT Method, is the Los Angeles-based fitness company backed by Jay-Z, Adrian Gonzalez, and Marcy Venture Partners.
Developed by husband and wife duo Justin and Taylor Norris, LIT Method is a combination of personal training, physical therapy, and injury prevention — and they have created a machine called the LIT Strength Machine which is an all-in-one rower, Pilates reformer, and strength trainer that offers more than 500+ low impact exercises including strength, cardio, Pilates, rowing, and recovery.
You can visit their website to learn more about the company and their machine.

Experience low-impact workouts right from your living room with LIT Method's Strength Machine & on-demand classes to keep you motivated while working out.
Our signature LIT accessories empower excellence. From bands and handles, to cuffs and tech, our LIT products allow you to customize your workout and optimize your LIT Strength Machine experience.
Transform your machine with bands that build speed, strength, and endurance! Use this set for your favorite strength training exercises and elevate your heart rate and performance. Your machine, your goals! Pick between 15, 30, and 50lbs.
Rowing is just the beginning. Our LIT Strength Machine is an all-in-one rower, reformer, and strength trainer. The first of its kind machine is the only rower providing multiple levels of water resistance, the only former offering cardio, and the only strength trainer with 500+ low impact exercises.
LIT Strength Machine Return Policy:
What are the height and weight limitations for the LIT Strength Machine?
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LIT Method is a fitness company.
